My Weight Loss Story: Gastric Bypass Makes Active Life Possible

Now I go to festivals, car shows and craft fairs almost every weekend and will garcinia cambogia go by myself if I can’t find someone to go with me. I have fun going out now. I used to live to eat, constantly thinking about what my next meal would be and when I could eat it. Now I eat to live; food is the fuel I put in my body so I can live my life. Food is not my life, it does not define my life.
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15 Worst Snacks for Weight Loss

Opt for a large banana, which offers only 121 calories and zero grams of saturated fat. Instead of: A grande 2% pumpkin spice latte Reach for: A grande non-fat latte While a pumpkin latte feels like the perfect fall snack, it’s not exactly bursting with pumpkin. Rather, it’s bursting with sugar, clocking in at 47 grams of sugar and 310 calories–and that’s without the whipped cream. To put that in perspective, an unsweetened latte contains 18 grams of sugar (from the milk). That means, the pumpkin drink packs 29 added grams of sugar, or more than seven teaspoons of sugar. Women are only advised to get six added teaspoons of the sweet stuff a day to prevent weight gain, according to the American Heart Association.
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Weight-loss Surgery Linked To Risk Of Preemie Birth

You’d know I wasn’t making excuses.” Sarah first contacted me after a friend of hers had successfully lost weight through my online coaching program, just six months after having a baby. I asked her to keep an open mind and walk me through everything she’d been doing in terms of diet and exercise. The problem was immediately clear: Sarah was putting effort into her weight loss, but the type of effort — specifically her over-reliance on running — wasn’t the best way to lose fat and get the results she wanted. More from Shape.com: Unbelievable Diet Rules Backed By Science Once Sarah understood why her approach to cardio was holding her back, we adjusted her plan and the pounds starting coming off again (seven pounds in one month, to be exact.) So to make sure your cardio training isn’t the reason your jeans don’t fit better (despite spending plenty of time in the gym), here are five common mistakes, plus simple solutions to get back on track. Your Workout Is Always The Same Your body is an amazing machine.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2013/11/14/running-weight-loss_n_4123911.html

12 in the journal BMJ. Although the study found an association between garcinia cambogia reviews women having weight-loss surgery and higher risk of pregnancy with prematurity or lower birth weight, it did not establish a cause-and-effect relationship. The mechanism behind how [weight-loss] surgery influences fetal growth we dont yet know, but we do know that people who have bariatric surgery are at increased risk of micronutrient deficiencies, Dr. Olof Stephansson, an obstetrician and associate professor at the clinical epidemiology unit at Karolinska, said in an institute news release. The researchers noted that an increasing number of people are having weight-loss surgery and said that the pregnancies of women whove had the surgery should be considered at-risk and require particularly close attention.
For the original version including any supplementary images or video, visit http://news.health.com/2013/11/13/study-ties-weight-loss-surgery-to-higher-risk-of-preemie-birth/

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Dry Eyes And Technology: What You Need To Know To Protect Your Vision

Understanding vision insurance

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… When you blink, you put out a little oil with each blink. So if you’re not blinking, you’re not getting the oil, your tears are evaporating and over the hours of a long workday that leads to significant dry eye.” Symptoms of dry eye include grittiness, a sandy feeling, a foreign body sensation, burning, redness, and sometimes tearing, and blurry vision. Star added, “Vision can (also) fluctuate, so if you have clear vision in the morning, blurry vision at the end of the day, it’s often in relation to this.” To reduce dry eye symptoms, Starr recommended the 20/20/20 rule: “Every 20 minutes you’re on the computer, take a break, look away at a distant object that’s 20 feet away or further for 20 seconds or more. You can put a little sticker on your computer or a bottle of artificial tears to remind you to do that periodically.” Watch Starr’s full interview above.
For the original version including any supplementary images or video, visit http://www.cbsnews.com/8301-505269_162-57593046/dry-eyes-and-technology-what-you-need-to-know-to-protect-your-vision/

Choosing a pediatric optometrist to test for eye conditions

Health benefits of beer

If you have any kind of medical concerns that deal with your eyes, then theyll be considered to be part of your medical insurance coverage. There are situations where a medical condition needs to be taken care of and corrected before the state of your vision can be adequately evaluated. If theres ever a time where you have a medical issue with your eyes and you only have vision coverage, youll want to ask to see if its okay for you to use your vision insurance and take care of the necessary medical costs out-of-pocket. This option is usually less expensive and easier than having to visit an optometrist as well as a medical doctor. Theres also the possibility that you can add a vision evaluation to your medical insurance for a small fee if its ever necessary. Different Types of Vision Plans Its also important to note that not all vision insurance plans are created equal.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/understanding-vision-insurance

They are the authority in optometry. The organization hosts over 35,000 members, including eye care specialists. Although, these doctors do not necessarily specialize in pediatrics. It will take some shopping around through the organization to find the right optometrist. Optometric Extension Program (OEP): This organization hosts a referral database for optometrists in your area. The doctors within the organizations referral list are specialists, and they are all reputable physicians.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/choosing-a-pediatric-optometrist-to-test-for-eye-conditions

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